Competing at calisthenics competition

NATIONAL CHAMPIONSHIPS 2025

I competed at the National Championship in the freestyle calisthenics category you can watch my performance here via link below 

Inverted World by Nathan Labi Gyan

The Guide you need to start your handstand journey

Physical copies can be made to order 

This Workout in paradise will change your life

THE SKINCARE ROUTINE WE DO TO START OUR DAY

Wolf flybynature x Tiége Hanley

Tiége Hanley Ambassador Offer

Tiége.com/wolfgift 

Wolf flybynature x Tiége Hanley

WASH

Tiége Hanley Daily Face Wash 

Wolf flybynature x Tiége Hanley

AM

Tiége Hanley Morning Facial Moisturizer with SPF 20 Sunscreen 

Wolf flybynature x Tiége Hanley

LIP

Tiége Hanley Moisturizing Lip Balm 

5 Things you can do 2 achieve a muscle up

Key steps 2 get you closer to a full front lever

10 different handstand entry Variations

Warm up STRETCHES for planche & Handstands

Benefits One

Increased flexibility

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Benefits Two

Injury prevention

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Benefits Three

Increased Mobility

AI ARTWORK

Recently got some AI Artwork made and this is how it turned out!