Competing at calisthenics competition NATIONAL CHAMPIONSHIPS 2025 I competed at the National Championship in the freestyle calisthenics category you can watch my performance here via link below Full video The Guide you need to start your handstand journey Physical copies can be made to order Buy here Free Ebook (EXO FRAME 1.0) *click download* This Workout in paradise will change your life THE SKINCARE ROUTINE WE DO TO START OUR DAY Tiége Hanley Ambassador Offer Tiége.com/wolfgift WASH Tiége Hanley Daily Face Wash AM Tiége Hanley Morning Facial Moisturizer with SPF 20 Sunscreen LIP Tiége Hanley Moisturizing Lip Balm 5 Things you can do 2 achieve a muscle up Key steps 2 get you closer to a full front lever 10 different handstand entry Variations Warm up STRETCHES for planche & Handstands Benefits OneIncreased flexibility Benefits TwoInjury prevention Benefits ThreeIncreased Mobility AI ARTWORK Recently got some AI Artwork made and this is how it turned out!