AIRFOIL SEASON 2 Episode 7 out now
PYRAMID CITY
This program has been designed for you to build impressive strength in various area of your fitness using pyramid sets.I will explain what a pyramid set is and different ways of doing them using gym equipment or just body weight.
THE PROGRAM BENEFITS
STRENGTH
You will notice a increase of strength and power thru out your whole body
CONFIDENCE
Overall improved confidence about body which will make you feel happier with yourself
FITNESS
As you progress you will have better fitness increased Cardio Endurance longer lasting energy
Biography
Wolf flybynature created a strong following in the fitness community posting videos of himself on Instagram & youtube Performing super human calisthenics & street workout moves which generated millions of views and brand sponsorships He has created personal Training programs for clients and he has travelled the world training at epic locations while preparing to compete again on a pro Athlete competition level
Current World Record holder & 1st ever to land dislocate regrab x4 during a high bar Calisthenics freestyle combo
